Health & Wellness
Reformer | Sculpt [ Intermediate ]
Shyft Pilates
- When
- No date ahead
- Where
- Shyft Pilates39 1/2 W Jefferson Ave 2nd Floor · Naperville, IL · 60540
- Good to know
About this event
Reformer Sculpt incorporates all the principles of Pilates in a class that moves at a slightly quicker pace to elevate your heart rate and build heat throughout the body. Props, such as hand weights and resistance bands, may be incorporated to add variety and challenge. This class is ideal for intermediate and advanced clients. Equipment used: Reformer, Jumpboard, weights and Pilates props. 50 minute class
From Shyft Pilates
Listed by Mindbody: Naperville, IL, gathered by the Chicago events calendar.