Yoga: Sculpt

About this event

Yoga:Sculpt Inspyr’s Yoga Sculpt blends yoga flow with strength and cardio for a full-body workout that’s equal parts mindful and powerful. In this non-heated class, you’ll move through traditional yoga postures with added strength moves like weighted hip thrusts and squat jumps, keeping your body challenged and your breath connected. With light weights, blocks, and resistance bands, every class is fresh, fun, and energizing. Get ready to sweat, sculpt, and leave feeling strong!

From Inspyr Studios