Health & WellnessSaturday, November 14
Elevate
Saturday, November 14 · 7-7:50 a.m. · Move Pilates Studio
- When
- Saturday, November 14 · 7-7:50 a.m.
- Where
- Move Pilates Studio20 Elwood Street · Frankfort, IL · 60423
- Good to know
About this event
Elevate combines the foundations of Pilates with high-intensity strength training for a challenging, full-body workout. Expect to build strength, endurance, stability, and core control through advanced reformer exercises, weights, props, and dynamic movements. With faster transitions and increased intensity, this class will challenge you and leave you feeling strong and sweaty! Elevate is not recommended for beginners. This class was designed for intermediate to advanced clients who are comfortable with their reformer practice. We recommend completing at least 20 “Move” (reformer) classes before attending. Cancellation & Waitlist Policies: Cancellations made 12 hours or less before class start time or no-shows will result in either a forfeited class pass for single-class drop-ins and class package holders OR a $12 fee charged to the card on file for Unlimited Reformer Month pass holders. Unlimited Reformer Month clients are required to have a valid card on file. Waitlist additions can occur up to 1 hour before class. If you do not wish to be added, please remove yourself from the waitlist to avoid late cancellation fees. One hour before class, the waitlist will close. If a spot becomes available after that time, it will be open for anyone to book on a first-come, first-served basis. No walk-ins will be accepted; all spots must be booked in advance through the Move or Mindbody app.
From Move Pilates Studio
Listed by Mindbody: Frankfort, IL, gathered by the Chicago events calendar.