Health & Wellness
Romans
F45 Training Orland Park
- When
- No date ahead
- Where
- F45 Training Orland Park15762 South La Grange Road · Orland Park, IL · 60462
About this event
Romans is F45’s original resistance based workout, consisting of large compound lifts with maximum rest periods. The focus for each member should be to lift as heavy as they can, every single set. Romans is designed to make you stronger and more powerful.
From F45 Training Orland Park
Listed by Mindbody: Orland Park, IL, gathered by the Chicago events calendar.