Health & WellnessSunday, November 15

Hot Vinyasa Flow

Name: Hot Vinyasa Flow
Start: 2026-11-15T14:00:00.000Z
End: 2026-11-15T15:15:00.000Z
Location: Highland Park Yoga

Sunday, November 15 · 8-9:15 a.m. · Highland Park Yoga

8-9:15 a.m.

When: Sunday, November 15 · 8-9:15 a.m.
Where: Highland Park Yoga1500 Old Deerfield Road Suite 10 · Highland Park, IL · 60035
Good to know: $15+

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About this event

Hot Vinyasa Flow offers a creative, dynamic flow for those ready to deepen their physical and energetic practice. This class moves at a steady pace with more complex transitions, balance work, and opportunities to explore arm balances, inversions, and deeper backbends — all guided with breath, mindfulness, and intention. You’ll build endurance, focus, and inner fire while staying grounded in conscious movement and flow. Classes are set to ~96-99 degrees with energy matching music. Each class is designed to challenge the body, quiet the mind, and leave you feeling powerful, clear, and expansive.

From Highland Park Yoga

Listed by Mindbody: Highland Park, IL, gathered by the Chicago events calendar.