Health & Wellness

FLOW

BODYROK - Chicago

When: No date ahead
Where: BODYROK - Chicago185 North Halsted Street · Chicago, IL · 60661
Good to know: $36

Get tickets The event’s page Open in Maps

About this event

Flow into strong with a day of reverse-training that will optimize time, heart rate, and muscle fatigue. Our signature class is an innovative blend of pilates, cardio, and weight training specifically designed to strengthen, tighten, and tone the body quickly and safely. This 40-minute, music-inspired, full-body workout gets and keeps your heart rate up while targeting your upper body, lower body, and core. Be careful ... you'll get hooked!

From BODYROK - Chicago

Listed by Mindbody: Chicago, IL, gathered by the Chicago events calendar.