Health & WellnessThursday, November 19
Pilates Fusion 85°
Thursday, November 19 · 6-7 a.m. · Studio 11 Yoga & Wellness
6-7 a.m.
- When
- Thursday, November 19 · 6-7 a.m.
- Where
- Studio 11 Yoga & Wellness320 Reber Street · Wheaton, IL · 60187
- Good to know
About this event
A mat-based Pilates class emphasizing building strength, stability, and control through focused core work. Using precise, low- impact movements, while engaging deep abdominals muscles to improve posture, balance and overall body awareness. Suitable for all levels, with options offered to modify or intensify as needed. No prior Pilates experience is needed. Heated to 85 degrees.
From Studio 11
Listed by Mindbody: Wheaton, IL, gathered by the Chicago events calendar.