Move

About this event

Move is our classic group reformer class, a dynamic, full-body Pilates workout designed to build strength, improve flexibility, and strengthen core stability. Using the reformer’s spring-based resistance, you'll move through a series of controlled, intentional exercises that target key muscle groups, improve posture, build stability, and develop long, lean muscles. Pilates combines strength, balance, coordination, and mind-body connection for a workout that challenges you from head to toe. Designed for all fitness levels, Move offers a supportive yet challenging environment with modifications to meet you where you are. Cancellation & Waitlist Policies: Cancellations made 12 hours or less before class start time or no-shows will result in either a forfeited class pass for single-class drop-ins and class package holders OR a $12 fee charged to the card on file for Unlimited Reformer Month pass holders. Unlimited Reformer Month clients are required to have a valid card on file. Waitlist additions can occur up to 1 hour before class. If you do not wish to be added, please remove yourself from the waitlist to avoid late cancellation fees. One hour before class, the waitlist will close. If a spot becomes available after that time, it will be open for anyone to book on a first-come, first-served basis. No walk-ins will be accepted; all spots must be booked in advance through the Move or Mindbody app.

From Move Pilates Studio