Health & WellnessMonday, November 9
Strength and Conditioning
Monday, November 9 · 6:30-7 a.m. · Orange Shoe Personal Fitness - Park Ridge
6:30-7 a.m.
- When
- Monday, November 9 · 6:30-7 a.m.
- Where
- Orange Shoe Personal Fitness - Park Ridge833 West Touhy Avenue · Park Ridge, IL · 60068
About this event
Strength and Conditioning will help you build strength, gain power and tone muscle with functional strength exercises that will help make everyday activities easier to do. Short metabolic conditioning circuits cap off the end of this class so you'll leave this class sweating and smiling!
From Orange Shoe Personal Fitness - Park Ridge
Listed by Mindbody: Park Ridge, IL, gathered by the Chicago events calendar.