Health & WellnessToday
Z00M OP Slow Flow + Deep Stretch (5 Day Playback)
Wednesday, November 4 · 11 a.m.-12:15 p.m. · Ahimsa Yoga Studio (Oak Park)
11 a.m.-12:15 p.m.
- When
- Wednesday, November 4 · 11 a.m.-12:15 p.m.
- Where
- Ahimsa Yoga Studio (Oak Park)441 South Boulevard · Oak Park, IL · 60302
- Good to know
About this event
This class is a blend of a slower-paced vinyasa flow coupled with deep stretch poses which we hold for a longer amount of time. The two types of yoga together create a balanced class of movement and stillness. Optional Props: 2 blocks, a blanket or towel, a strap/belt
From Ahimsa Yoga Studio
Listed by Mindbody: Oak Park, IL, gathered by the Chicago events calendar.